Carrot Cream Soup – Get To Know The Easy Recipe
Each of us can get bored of eating the same dishes every day. That’s why we’ve decided to share these two easy-to-follow recipes. Carrot cream soup is sure to break the monotony on your table and make your taste buds go crazy.
Cooking carrot-based meals is extremely simple and the effect is extremely tasty; all you have to do is let your imagination run wild. This vegetable may add a touch of sweetness to your meals, but it will surprise you at how great it is as a main ingredient as well.
Vegetable cream soups have always been the first choice for people who are trying to stay healthy because they are low in calories, fats and carbohydrates. Carrot cream soup is not only tasty, but also a safe choice for your health.
To be a bit more specific, carrots contain essential minerals such as:
- Phosphorus
- Magnesium
- Iodine
- Calcium
This orange vegetable is also rich in vitamins A, B3, and E, which have a positive effect on eye and skin health. It is also a good source of carbohydrates and therefore is considered an energy-providing food.
In this article, you will find two extremely easy and tasty recipes for carrot cream soup. Dare to try them out to surprise your family and guests with their amazing culinary skills. You can serve it as a starter or main course.
How to make carrot soup
1. Carrot cream soup
This type of soup is low in calories, as carrots are 80% water. It is rich in beta-carotene, an important substance that protects against free radicals, stimulates melatonin and prevents cardiovascular disease.
Carrot cream soup is an ideal dish for children aged 6 months and older because it is very nutritious and easy to digest. Another advantage of this recipe is that the ingredients you need are inexpensive and readily available.
Ingredients
- 3 carrots
- 1 cup of beef broth (200 ml)
- ½ glass of water (100 ml)
- ¼ cup of milk (50 ml)
- 1 onion (100 g)
- 1 tablespoon of butter (20 g)
- 2 tablespoons of salt (30 g)
- 1 tablespoon of pepper (15 g)
A method of preparing
- First, peel and cut the carrots into medium-sized pieces.
- Fill a pot with water, bring to a boil and cook the carrots until tender. Set aside.
- Cut the onion into feathers and fry in butter until golden brown.
- In the next step, put all the ingredients into a blender, pour the broth and milk and mix until you get a smooth, creamy consistency, then pour into a clean pot. You can also use a hand blender.
- Serve in bowls and add parsley to garnish.
2. Carrot and pumpkin cream soup
These ingredients are readily available and will give your soup an extra flavor.
Ingredients
- 2 carrots
- ½ cup of pumpkin (100 g)
- 1 cup of chicken stock (200 ml)
- 3 crushed garlic cloves
- 1 small, chopped leek
- 2 tablespoons of butter (40 g)
- 2 tablespoons of salt (30 g)
- 1 tablespoon of pepper (15 g)
- Zest of ½ lemon
A method of preparing
- First, peel and cut the carrots and pumpkin into small pieces.
- Then fry the garlic in butter in a large frying pan and add the chopped vegetables. Simmer until golden brown and soft.
- Add the chopped leek and pour the broth.
- Cook for a few minutes, then remove from heat and let cool.
- Finally, blend all ingredients until there are no lumps, season with salt and pepper to taste and serve.
