Soak Your Feet In Vinegar For 15 Minutes – The Effects Will Surprise You
If you want to try out a great natural remedy for many ailments, soak your feet in vinegar for 15 minutes. The results will amaze you.
Vinegar is a product with various uses, present on many levels of the household. It is used in the kitchen and its healing properties are used in many natural treatments.
It turns out that this remedy is a good remedy for some foot problems. Effectively removes their fatigue, eliminates annoying cracks in the heels and even reduces the presence of fungal infections. Do you want to find out? Soak your feet in vinegar for 15 minutes.
Soak your feet in vinegar and you will notice the results
The most commonly used vinegar for soaking feet is white vinegar, but if you feel like it, you can also go for apple cider vinegar. It will bring relief in many problems affecting our feet, which are often overloaded.
Let’s take a closer look at the benefits of this treatment. Read this article, and then soak your feet in the vinegar.
1. Vinegar brings relief to tired feet
Ingredients
- Water
- vinegar – 1 cup (250 ml)
- sea salt – 1 cup (200 g)
- Epsom salt – 1 cup (200 g)
- 1/2 cup of dried lavender (30 g)
What should be done
- Heat enough water to a temperature that you can handle. There should be enough of it to completely immerse your feet in a bowl or a suitable container. It is very important to be in a comfortable, relaxing body position during the procedure.
- Add all ingredients to the water and mix for a minute.
- Then place your feet in the water for about 15 minutes.
- Relax and feel your foot discomfort slowly subside.
2. A great way to regularly care for your feet
Vinegar can help you achieve your goal of beautiful, well-groomed feet. It helps to remove unsightly cracks and thickenings that appear on the sole of the foot and on the heels.
Soak your feet in vinegar by doing the following:
Ingredients
- 1 cup of white vinegar (200 ml)
- 1 liter of lukewarm water
- 20 drops of essential oil
Necessary supplies
- Pumice stone in stone
- A brush with soft bristles
What should be done
- In a large container, mix all these ingredients together.
- Soak your feet for about 15 minutes.
- To get rid of dead skin cells, apply a pumice stone. In particular, focus on the heels and the areas where the calluses appear.
- Apply a soft brush and scrub the area around the nails and the spaces between the fingers.
- Thoroughly dry your feet and apply a moisturizing cream with a gentle massage with circular movements.
Apply this type of treatment once a week to help keep your feet moist and soft. Corns and blisters will also disappear. Moreover, you will remove the unpleasant odor and distance you from the prospect of a fungal infection of the feet or nails.
3. Treatment of athlete’s foot
Do you have a condition known as athlete’s foot? So be sure to soak your feet in vinegar. If you add it to the foot bath, you will reduce the unpleasant symptoms of this ailment. Over time – if you persist in it – you will even be able to get rid of it completely.
Ingredients
- 1/2 cup of white vinegar (125 ml)
- 1 tablespoon of salt
- Hot water as needed to completely immerse your feet
What should be done
- Heat the water to a temperature that you can bear, and then place it in a properly prepared container.
- Soak your feet for 15 minutes.
- After this time, dry your feet thoroughly and apply the vinegar directly to the skin where symptoms of infection have appeared. Air-dry your skin in the open air, without rinsing it off.
If you want, you can replace white vinegar with apple cider vinegar in this treatment. Likewise, we will apply it directly to the skin after soaking and drying.
This type of surgery should be performed daily for about ten days. After a short time you will notice that the soreness is lessened and the peeling of the skin, which is the symptom of an athlete’s foot, subsides.
4. Treatment of toenail fungus
The effectiveness of vinegar in removing mycosis of the feet and nails is widely known and undeniable.
Therefore, go ahead and dip your feet in vinegar.
Ingredients
- 1 cup of white vinegar (250 ml)
- Water needed to cover the feet
What should be done
- Heat the water
- Add a glass of vinegar
- Place your legs in the mixture for about 15 minutes
For the treatment to be as effective as possible, it is recommended to perform the treatment twice a day. Acids contained in vinegar help restore the natural pH of the nails. As a result, the unpleasant symptoms accompanying the mycosis disappear.
Just like treating athlete’s foot, apple cider vinegar is also great for fighting inflammation and pain associated with fungal infections. If you have it at hand, be sure to use it and soak your feet in vinegar. The effects will delight you.
